Posts Tagged ‘systems’
Materials North American Edition This is the essential materials engineering text and resource for students developing skills and understanding of materials properties and selection for engineering applications. Taking a unique …
Mathematical Foundations of Programming This volume is the proceedings of the Ninth International Conference on the Mathematical Foundations of Programming Semantics, held in New Orleans in April 1993. The focus of the conference series …
Communication Across Cultures Mutual This is a very academic book but if you can get in the rhythym of the writing there is a lot to be learned. Communication Across Cultures is an academic reference for university students and …
I love it! The only thing I would change is the battery life, it runs down fast but it also charges fast. It does everything I want it to. I would recommend this to anyone at any age.
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When my doctor told me last fall that I was obese (and I knew I needed to lose weight, but obese??), I was shocked. I’m 6′ and at the time weighed in at about 245. That’s overweight, not obese. I was wrong, it is obese. But that was the best thing I could have been told. I had been saying for years I wanted to get my weight back down, and hearing the O word directed at me, made me decide to do it.
One of the first things I did was to get into a weight loss program, including going to group meetings. The first day we were given literature and the neatest little tool – a pedometer. Well, the pedometer was not a really good one, and I never really trusted it. But, the basic concept was working. I saw how little I was walking. I work in an office, so I don’t get around much, but I had no idea I was so sedentary.
I decided that, since walking is a really good way to burn calories, and it’s good cardiovascular exercise, that I wanted a better pedometer. And then, to speed up the decision, I somehow managed to lose the one I was given. And then I ordered my Omron HJ-112. I figured with all the excellent reviews, this had to be a great device.
I’ve had it now for a week, and I love it. I like that it keeps a week’s worth of data. It has been very accurate as to the number of steps. My first one, after walking 50 steps was off as much as 10%. If I tried to adjust the sensitivity, I couldn’t get it any closer than 10%. My HJ-112 counts 50 steps when I walk 50. The most steps I’ve confirmed with a count were 75, and it was dead on.
I read reviews that said when driving, it can add steps. Well, that may be. I did pick up 6 steps on my drive to work one day, but I hit a couple of pot holes that may have done the trick. I also ride a Harley Davidson, and riding it to work one day, no extra steps were counted. I avoided pot holes on that trip. The next time I drove, I took the ped off my belt, set it on my lap, and no extra steps. To be honest, I’m no
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